Image Courtesy of Pexels Here Is How Improved Self-Care Can Mean Improved Mental Well-Being How do you take care of YOU? How much attention do you give your mental wellness? Is it something you figure you either have or you don’t? It turns out there are several aspects of self-care that promote better mental well-being that many of us miss,…
Winter is coming. You know what that means. Snow is falling, Santa’s are ho-ho-ho-ing, the winter wind is blowing, and fevers are growing. Winter is notoriously known for its ability to get you sick. Though you can find many good things from the winter months, such as the beauty of snowfall and the holiday season, you won’t be able to…
The Aloe Species That Could Aloe arborescens, it’s what you’ve all been waiting for! This plant has some of the most ideal day-to-day healing properties that will improve your quality of life. This plant comes from the Aloe genus making it a cousin to the world famous Aloe vera. How is this aloe species different from Aloe vera? Well for…
Being a happy and healthy person is what we all strive for. Sometimes we don’t even notice how happy and healthy we already are until we get hit with the sick bug. So let’s avoid those humbling moments of laying in bed sick, and realize how ungrateful you are for your day to day health. This year’s flu is in…
Aloe vera is a plant that has been used throughout history for a number of medicinal purposes. A component in both traditional and modern medicine, anyone looking to benefit from a natural product will want to know: What is aloe vera good for? Benefits range from the digestive system to inflammatory conditions. Using pure aloe vera juice or taking…
Good Health is Hard to Come By A large study published in The Lancet, done in 2013, found that 95% of people globally reported an illness or sickness during that year. This is a massive amount of people who are dealing with being unhealthy throughout the year. No one likes to feel sick. According to WebMD, there is an also…
Understanding GERD GERD is an acronym for Gastroesophageal Reflux Disease. It is a disease that occurs when your esophagus (the tube from your mouth to your stomach) becomes swollen due to acid in your stomach coming back up towards your throat. Our stomachs have a special lining that protects it from acid. However, our throats don’t have that lining. There is also a…
Understanding Diabetes Diabetes, also known as Diabetes mellitus, is a dysfunction of insulin in our bodies. The role of insulin is described by Diabetes Research: “When you eat, your body turns food into sugars, or glucose. At that point, your pancreas is supposed to release insulin. Insulin serves as a “key” to open your cells, to allow the glucose to…
There are a number of health benefits of aloe that can be mentioned here. However, one major benefit aloe has on our health is the assistance it provides to macrophages. Macrophages work well on their own to help the body stay healthy. Aloe health benefits are abundant. But together, macrophages and aloe can provide the greatest positive effect on our bodies.…
Aloe Arborescens Skin Benefits Aloe has been proven to have positive effects on the Integumentary system, our skin. Most of us are familiar with aloe vera skin benefits, especially during those hot summer months when we use it topically to soothe sunburned skin. Then what is the difference between this and the aloe arborescens that is used in Fr Zago’s…
