feeling your best


If you have reached a point in your life where you need to rebuild your confidence, it’s important to understand that many individuals have felt this way at one time, and you are not alone. Life transitions, moving, and relationships changing are all instances where you may need to reevaluate the way you look and feel in order to live your best life. Happily, you can restore your confidence with simple self-care strategies.

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Evaluate Your Hair and Skin

Changing up your haircut can be one of the quickest and easiest ways to make a noticeable difference in your appearance while feeling like a whole new person. Visit a stylist and discuss what type of cut would be flattering to your face shape. You can also talk about color and how you’d like to style your hair going forward. Pick something that makes you feel good when you see your reflection while being compatible with your lifestyle.

Next, examine your skin. Do you have blemishes, rosacea, dry skin, or other problems that impact your confidence levels? Perhaps you have signs of aging, such as wrinkles, that you are looking for ways to disguise. Talking with a dermatologist can help you find solutions to problems that might be holding you back. Whether you want to appear younger for improving career prospects or to treat a problem such as acne so you have more confidence when approaching people, taking care of your skin can help you to feel better about yourself.

Check Out Your Dental Health

Your smile is one of the first things people notice about you. If you want to proudly show the world your pearly whites, make them look as good as possible. A quality dental cleaning can make a difference, but you might have other imperfections you’d like to change. If your teeth are crooked, having them straightened can make a noticeable difference. It is also generally easier to clean straight teeth since plaque and bacteria cannot hide as easily, according to Common Sense Health.

Aligners are one way to straighten teeth without many of the hassles of standard braces. If you do not have the time or money, don’t let that stop you or your children from getting straight teeth. At-home aligners provide the option to get the job done, often in a quicker time frame, for mild to moderate misalignment issues. Some companies like Byte offer nighttime-only options so you or your children won’t have to wear them at work or school. Don’t forget that taking care of yourself is an ideal way to model healthy habits to your children.

Get Fit To Reclaim Your Body

One important way to look and feel your best is to identify what you would like to improve for your body and start making those changes by working out. Whether you want to get fit so you’re not out of breath when walking or you’d like to have defined legs, start out small, and work your way up to longer jogs or more squats. A personal trainer can provide the guidance you need while encouraging you to keep pushing ahead. Having a strong, healthy body can make a positive difference in the way you see yourself.

Consider a Move

Are you ready for a fresh start? This could be the perfect time to move to a city or state you’ve always dreamed of living in. Moving is a painstaking process, so create a timeline and start packing and planning well ahead of time. You can find and research the best moving companies in your area through sites like Angi. Review ratings and feedback from past customers and check to see if any local movers are offering deals or credits.

Giving yourself a makeover can benefit your whole life and help you develop healthy habits. Make sure you schedule in self-care as you focus on making yourself a priority — from your teeth to your toes — and you’ll find you’re feeling like your old self in no time!