Being a happy and healthy person is what we all strive for.
Sometimes we don’t even notice how happy and healthy we already are until we get hit with the sick bug. So let’s avoid those humbling moments of laying in bed sick, and realize how ungrateful you are for your day to day health. This year’s flu is in full swing and if you’re not taking the highest precautions, this poor soul that we talked about laying in bed sick could potentially be you.
So why is this year’s flu so crazy? Well, lots of people view their annual flu shot as their “Get out of Jail,” card. When in fact, the flu shot has the potential to be less than 50% effective. Each year the flu shot is created based off of a prediction of which strains are thought to affect people the worst. These predictions are not always accurate and every person is different, your body may be able to handle the strains that you are being vaccinated against while it is very weak against the ones that you were not vaccinated with. It’s all a gamble.
Washing your hands all though so basic and so elementary is so effective! Make a habit of washing multiple times a day regardless of your bathroom trips. Scrub all the way up to your forearms and do not neglect scrubbing under your nails, who knows what’s gotten under there . . . scary.
Water, it’s free! Drink up. It’ll help your body’s defenses and will ultimately make you less susceptible to illness. Find yourself a nice reusable water bottle that makes your happy and that you love. When you find one, it makes it a bit harder to let it out of your sight. Make a goal to drink your 8 glasses of water per day. Heck, set alarms every couple hours to remind you how much water you should have drunk up to that point in the day.
Now let’s boost that immune system of yours. You are your best investment so treat your body right, and make it happy by giving it the healthy foods it deserves. Try to cut back on fatty foods and give your body the fuel it needs to fight these day to day germs. Take a look at the most updated food pyramid to get some more ideas of what it is that your body needs for optimum functionality.
Exercise! If you don’t care for physical goals, make it a priority to exercise for your health. Find a way to increase your heart rate (via exercise) every day. Find what suits you best, if you can’t make it to a gym, take the stairs instead of the elevator that day. Where there’s a will, there’s a way. Exercise has also been found to have a direct correlation to how happy a person is, sign me up!
Sleep is not only important for your beauty, but it is also so important for your bodies immune system. Your body needs that time to recuperate and to also be strong. Make sleep a priority and experiment how many hours your body needs to perform at it’s highest capacity. Sounds crazy, but is very real, there is such thing as too much sleep. Make sure to get yourself up and moving before you get to that point which could result in all day grogginess.
Now, let’s fill you in on one of our greatest immune boosting, not-so-secretive, secrets.
The Aloe Arborscens Supreme Immune Health Formula, have you heard of it? Well, what matters is that now you have. This supplement has been recognized time and time again to improve immune system functionality. This product was discovered by Father Romano Zago in Brazil when he noticed that locals were regularly using the Aloe Arborscens plant for healing purposes. An undeniable aspect to these locals was how happy and healthy they all were, so of course he wanted in on their little secret. (Aloe Arborsecens is a cousin of the Aloe Vera plant, it just has denser nutritional properties and pretty, red flowers growing out of it).
This Brazilian recipe consists of liquefied organic, whole leaf Aloe Arborescens; unheated, raw honey; and 1% organic alcohol. The product aids the body’s defenses by supplying supreme immune support and general cleansing for the whole body for those who want to achieve optimal health and increase energy and vitality. This supplement has a list of health benefits that will blow your mind. To start, it contains nutrients that can help the destruction of abnormal cells. It can help those with diabetes and hypoglycemia to regulate their blood sugar levels. It also assists the normalization of uric acid, stimulates activation of the immune defenses against acute infections, etc.
The discovery of this plant’s healing properties is something that we want to shout from the rooftops. Aloe Arborescens can make a difference in your day-to-day life. Fight the fight against widespread illnesses. The Supreme Immune Health Formula will have your back. Your health and happiness are your best investments; this supplement will give you one of the greatest returns on your health investment.
Learn more about the benefits of The Supreme Immune Health Formula®.