this article, “Roughly 25 to 40 percent of the adults in the U.S. suffer from some variety of GERD, with as much as 10 percent of the population experiencing it on a regular (daily or weekly) basis.” There are a lot of people who experience the negative effects of acid reflux. However, treating GERD naturally can easily be done.
Causes of Acid Reflux
The most common causes of acid reflux are due to the types of food we eat and when we eat them. Eating a lot of greasy, fatty foods can cause heartburn. Citrus flavored or spicy foods can also be culprits. If you consume a lot of these types of foods right before lying down or going to bed, you increase the chance of experiencing GERD. Having a poor lifestyle, in general, can also cause heartburn. A few other contributors to GERD are being overweight or gaining a lot of weight at once, smoking, drinking, and other medical conditions. Experiencing acid reflux is very uncomfortable, painful, and sometimes dangerous. You might feel a burning in your chest and throat, or you might have difficulty swallowing things.
Treating GERD Naturally
Aloe Vera Review suggests three ways that Aloe helps with acid reflux and GERD. It is naturally soothing, an anti-inflammatory, and it is alkaline.
Aloe works on your esophagus the same way it would work on a sunburn on your skin. It has naturally healing substances and gives your stomach a cooling sensation. It can also heal and repair damaged tissues.
Your throat can’t handle the acid that your stomach is kicking back up to it. Therefore, your esophagus expands trying to protect your throat. Aloe works as an anti-inflammatory agent that can help soothe the esophagus.
Being alkaline, the opposite of acidic, aloe will neutralize the stomach acids. It also naturally detoxifies the body.
Use one to three ounces of aloe juice at mealtimes to reduce the effects of heartburn, especially if you know the meal contains items that usually trigger acid reflux for you. Otherwise, you can drink it after a meal as soon as you start to feel irritation from heartburn to get instant relief.
Aloe Vera Review also states: “Many people have never connected aloe vera juice and acid reflux, not realizing that this is a very simple and natural way to combat one of the most common digestive tract issues. Aloe vera juice is so effective for heartburn that many people stop experiencing it altogether after incorporating this juice into their diets.”
Treating GERD naturally is one more benefit of taking the aloe arborescens Supreme Immune Health Formula on a regular basis..